Getting some Headspace!

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I have been really interested in the concept of Mindfulness for some time now. I think just having children in itself makes you more mindful. On a walk once I remember we stood while Wilf looked at a bumble bee for what seemed to be about half an hour. After a few minutes we started our usual, “come on, keep going” but Wilf was not to be moved, he was absolutely fascinated. This was probably the first time he had … Read More